Staying chill is no small feat when work is stressful everyday, even pre-COVID-19. Please practice self-compassion. If you find yourself having nightmares, persistent negative emotions, and emotional numbness, it could be trauma talking. Complete this quick screening to see how you are doing.
If you are in a crisis or any other person may be in danger, do not use this site. Seek help immediately.
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The information provided is not a substitute for professional advice.
PTSD Support For Nurses makes every reasonable effort to ensure that the information is accurate at the time of posting. We cannot guarantee the reliability of any information posted. We are a resource website only.